1-1-1-1-1-1-1-1-1-1
Deadlift
5-5-5-5-5
Deadlift Alignment Part 1, Mark Rippetoe...[wmv]
Deadlift Alignment Part 2, Mark Rippetoe...[wmv]
Wednesday, April 30, 2008
080430
Front Squat
1-1-1-1-1-1-1-1-1-1
Deadlift Alignment Part 1, Mark Rippetoe...[wmv]
Deadlift Alignment Part 2, Mark Rippetoe...[wmv]
1-1-1-1-1-1-1-1-1-1
Deadlift Alignment Part 1, Mark Rippetoe...[wmv]
Deadlift Alignment Part 2, Mark Rippetoe...[wmv]
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