Complete the following each minute on the minute for 30 minutes:
5 Pull-ups
10 Push-ups
15 Squats
Post rounds to comments
Compare to 080420.
Eric O'Connor, 2009 CrossFit Games MidAtlantic Regional Qualifier Workout 1 - video [wmv]
Friday, May 29, 2009
090529
"Chelsea"
Complete the following each minute on the minute for 30 minutes:
5 Pull-ups
10 Push-ups
15 Squats
Post rounds to comments
Compare to 080420.
Eric O'Connor, 2009 CrossFit Games MidAtlantic Regional Qualifier Workout 1 - video [wmv]
Complete the following each minute on the minute for 30 minutes:
5 Pull-ups
10 Push-ups
15 Squats
Post rounds to comments
Compare to 080420.
Eric O'Connor, 2009 CrossFit Games MidAtlantic Regional Qualifier Workout 1 - video [wmv]
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