AMRAP in 20 Minutes:
5 Ring Pull Ups
10 Push Ups
15 Double Unders
Post Rounds To Comments
"Lunch at CrossFit Works"a CrossFit Journal preview video [wmv]
Wednesday, January 13, 2010
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AMRAP in 20 Minutes:
5 Ring Pull Ups
10 Push Ups
15 Double Unders
Post Rounds To Comments
"Lunch at CrossFit Works"a CrossFit Journal preview video [wmv]
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