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Saturday, January 30, 2010

100130

21 Thrusters 95#/65#
21 Burpees
21 Pullups
15 Thrusters
15 Burpees
15 Pullups
9 Thrusters
9 Burpees
9 Pullups
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"Megan and Chyna Workout" at CrossFit Unlimited, a CrossFit Journal preview video [wmv]






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