20 seconds of Deadlifts 135/95
10 seconds of Rest
20 seconds of 20" Box Jumps
10 seconds of rest
Complete 8 rounds of each
Post reps to Comments
Jason Khalipa Part I ...[wmv]
Thursday, January 14, 2010
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"Tabata What?"
20 seconds of Deadlifts 135/95
10 seconds of Rest
20 seconds of 20" Box Jumps
10 seconds of rest
Complete 8 rounds of each
Post reps to Comments
Jason Khalipa Part I ...[wmv]
20 seconds of Deadlifts 135/95
10 seconds of Rest
20 seconds of 20" Box Jumps
10 seconds of rest
Complete 8 rounds of each
Post reps to Comments
Jason Khalipa Part I ...[wmv]
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