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VISIT OUR NEW SITE AT WWW.CROSSFITBOLTON.COM
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77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON

Email: crossfitbolton@gmail.com


Sunday, February 7, 2010

100207


10 rounds of:
6 pullups
12 pushups
18 air squats
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Nutrition: Teeter-Totter Pt I, Nicole Carroll .[wmv]



Posted by Alex at 12:41 PM

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