********************************************************
VISIT OUR NEW SITE AT WWW.CROSSFITBOLTON.COM
********************************************************

77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON

Email: crossfitbolton@gmail.com



Tuesday, February 9, 2010

100209


Rest Day

"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it."















Laura DeMarco 370lb Deadlift - video [wmv]

No comments: