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VISIT OUR NEW SITE AT WWW.CROSSFITBOLTON.COM
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77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON

Email: crossfitbolton@gmail.com



Monday, February 15, 2010

100215


AMRAP in 20 Minutes Of:
5 Power Cleans 135/95
10 Burpees
15 Box Jumps 16/20






"Air Force WOD" ... [wmv]








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