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Wednesday, February 10, 2010

100210

Shoulder Press

1-1-1-1-1-1-1





"Hydration" with CrossFit Endurance, by CrossFit Again Faster - video [wmv]

1 comment:

Joe's house of Pain said...

This is posted a little late. Attached is a picture of my hand bleeding...again. This is the 2nd time lol. I don't remember what workout I did that day...but it was nasty...as usual.


Hmm, I don't think we can add photos...