21-15-9 reps for time of:
Clean 135 pounds
Ring Dips
Post time to comments.
Ring Dips [ wmv]
Sunday, February 28, 2010
100228
"Elizabeth"
21-15-9 reps for time of:
Clean 135 pounds
Ring Dips
Post time to comments.
Ring Dips [ wmv]
21-15-9 reps for time of:
Clean 135 pounds
Ring Dips
Post time to comments.
Ring Dips [ wmv]
Subscribe to:
Post Comments (Atom)
2 comments:
"Elizabeth" Results:
21-15-9
Cleans at @ 75lbs
*Jumping Ring Dips (x3)
34:28
I'll get you one of these days ring dips...watch out!
Elizabeth as prescribed:
cleans at 135lbs
20:42
Post a Comment