7 SDHP
7 Hang Power Clean
7 Push Press
Maximum Rounds in 4 Min
Rest 30 Seconds
3 Rounds in Total
Post Rounds To Comments
Saturday, February 20, 2010
100220
METCON
7 SDHP
7 Hang Power Clean
7 Push Press
Maximum Rounds in 4 Min
Rest 30 Seconds
3 Rounds in Total
Post Rounds To Comments
7 SDHP
7 Hang Power Clean
7 Push Press
Maximum Rounds in 4 Min
Rest 30 Seconds
3 Rounds in Total
Post Rounds To Comments
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