5 Power Cleans, 135 pounds
10 Burpees
15 Box Jumps
Post number of rounds completed to comments.
The Clean and Press with Natalie Woolfolk, by CrossFit Again Faster, CrossFit Journal Preview - video [wmv]
Friday, July 3, 2009
090703
Complete as many rounds in 20 minutes as you can of:
5 Power Cleans, 135 pounds
10 Burpees
15 Box Jumps
Post number of rounds completed to comments.
The Clean and Press with Natalie Woolfolk, by CrossFit Again Faster, CrossFit Journal Preview - video [wmv]
5 Power Cleans, 135 pounds
10 Burpees
15 Box Jumps
Post number of rounds completed to comments.
The Clean and Press with Natalie Woolfolk, by CrossFit Again Faster, CrossFit Journal Preview - video [wmv]
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment