185 pound Front squat
GHD Sit-up
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Force, Distance, and Time by Greg Glassman - video [wmv]
Friday, July 10, 2009
090710
21-18-15-12-9-6-3 rep rounds of:
185 pound Front squat
GHD Sit-up
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Force, Distance, and Time by Greg Glassman - video [wmv]
185 pound Front squat
GHD Sit-up
Post time to comments.
Force, Distance, and Time by Greg Glassman - video [wmv]
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