10 Ring Dips
15 Push Press 95 pounds
20 Box Jumps
Post time to comments.
Ring Dips... [ wmv]
Thursday, November 5, 2009
091105
Five rounds for time of:
10 Ring Dips
15 Push Press 95 pounds
20 Box Jumps
Post time to comments.
Ring Dips... [ wmv]
10 Ring Dips
15 Push Press 95 pounds
20 Box Jumps
Post time to comments.
Ring Dips... [ wmv]
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