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77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON

Email: crossfitbolton@gmail.com



Sunday, November 8, 2009

091108

Five rounds for time of:
7 Push Presses, 135 pounds
14 Push-ups
21 Double Unders

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Case Studies in Nutrition: the Gamer, Robb Wolf (CFJ Preview) ...[wmv]

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