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VISIT OUR NEW SITE AT WWW.CROSSFITBOLTON.COM
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77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON

Email: crossfitbolton@gmail.com



Wednesday, November 25, 2009

091125


7 Rounds For Time:
7 Power Snatches (75 lb, 55 lb)
7 Push-ups
7 Pull-ups
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Power Snatch...[wmv]

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