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VISIT OUR NEW SITE AT
WWW.CROSSFITBOLTON.COM
********************************************************
77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON
Email: crossfitbolton@gmail.com
Saturday, November 7, 2009
091107
Complete as many rounds as possible in 20 minutes of:
5 Power Cleans, 135 pounds
10 Burpees
15 Box Jumps
Post number of rounds completed to comments.
Box Jump Variations...[
wmv
]
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