For 20 min.....
1 min of Burpees
1 min of Rest
1 min of Pull ups
1 min rest
-Post total reps to comments.
Midline Stability, Kelly Starrett, Pt II...[wmv]
Sunday, November 29, 2009
091129
For 20 min.....
1 min of Burpees
1 min of Rest
1 min of Pull ups
1 min rest
-Post total reps to comments.
Midline Stability, Kelly Starrett, Pt II...[wmv]
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