Handstand push-ups
Chest-to-Bar Pull-ups
Post time to comments.
"Sled Dragging" with Louie Simmons, a CrossFit Journal preview video [wmv]
Thursday, December 2, 2010
101202
21-18-15-12-9-6-3 rep rounds of:
Handstand push-ups
Chest-to-Bar Pull-ups
Post time to comments.
"Sled Dragging" with Louie Simmons, a CrossFit Journal preview video [wmv]
Handstand push-ups
Chest-to-Bar Pull-ups
Post time to comments.
"Sled Dragging" with Louie Simmons, a CrossFit Journal preview video [wmv]
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1 comment:
18:43. Great battle Tony!
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