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"Learning the Muscle-up" with Jason Khalipa, a CrossFit Journal preview video [wmv]
Monday, December 13, 2010
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Back Squat 3-3-3-3-3-3-3
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"Learning the Muscle-up" with Jason Khalipa, a CrossFit Journal preview video [wmv]
Post loads to comments.
"Learning the Muscle-up" with Jason Khalipa, a CrossFit Journal preview video [wmv]
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