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Friday, December 17, 2010
101217
For time:
135 pound Thruster, 15 reps
10 Rounds of:
5 Pull-ups
10 Push-ups
15 Squats
135 pound Thruster, 15 reps
Post time to comments.
Chris Baillie - "Grace"
2 comments:
SS
said...
27:52 as Rx
December 21, 2010 at 5:14 PM
slowrunner
said...
you are amazing!!!
December 22, 2010 at 5:41 AM
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2 comments:
27:52 as Rx
you are amazing!!!
Post a Comment