5 Handstand Push-ups
185 pound Deadlift, 10 reps
10 Chest to Bar Pull-ups
20 Double-unders
Post time to comments.
"Playing on the Parallel Bars" at CrossFit Santa Cruz with Tony Budding, a CrossFit Journal preview video [wmv]
Tuesday, December 14, 2010
101214
Seven rounds for time of:
5 Handstand Push-ups
185 pound Deadlift, 10 reps
10 Chest to Bar Pull-ups
20 Double-unders
Post time to comments.
"Playing on the Parallel Bars" at CrossFit Santa Cruz with Tony Budding, a CrossFit Journal preview video [wmv]
5 Handstand Push-ups
185 pound Deadlift, 10 reps
10 Chest to Bar Pull-ups
20 Double-unders
Post time to comments.
"Playing on the Parallel Bars" at CrossFit Santa Cruz with Tony Budding, a CrossFit Journal preview video [wmv]
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