Run 400 m
Rest 2:00
Post times to comments.
Long/Slow vs Short/Fast, Brian MacKenzie [wmv]
Thursday, May 6, 2010
100506
6 efforts, each for time of:
Run 400 m
Rest 2:00
Post times to comments.
Long/Slow vs Short/Fast, Brian MacKenzie [wmv]
Run 400 m
Rest 2:00
Post times to comments.
Long/Slow vs Short/Fast, Brian MacKenzie [wmv]
Subscribe to:
Post Comments (Atom)
1 comment:
Early Death by Junk Food?
http://www.sciencedaily.com/releases/2010/
04/100426151636.htm
Post a Comment