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VISIT OUR NEW SITE AT WWW.CROSSFITBOLTON.COM
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77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON

Email: crossfitbolton@gmail.com


Thursday, May 13, 2010

100513

Overhead Squat 15-15-15-15-15-15-15

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Overhead Squats (Mark Rosen) [wmv]
Posted by Alex at 12:00 AM

2 comments:

Dillon said...

All members of Crossfit Bolton are invited to attend Sport Check in Bolton On Wednesday March 19th and Thursday March 20th, 2010 and receive 25% off any regular priced item and %15 off any sale item. The coupons are in the gym. 100 burpees for time to get one. Just kidding.

May 14, 2010 at 12:32 PM
Joe's house of Pain said...

Awesome! Now I can go buy some real workout gear like "wife beaters" and skin-tight cut-off shorts...you know...the reaaaaaaaaaaly short shorts.

Just kidding. Is this a special deal just for Crossfitters?

May 14, 2010 at 4:00 PM

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