50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Rest 5 minutes
For time:
Row 2000m
Post times to comments.
Annie (Speal) [wmv]
Saturday, May 15, 2010
100515
"Annie"
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Rest 5 minutes
For time:
Row 2000m
Post times to comments.
Annie (Speal) [wmv]
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Rest 5 minutes
For time:
Row 2000m
Post times to comments.
Annie (Speal) [wmv]
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