skip to main
|
skip to sidebar
********************************************************
VISIT OUR NEW SITE AT
WWW.CROSSFITBOLTON.COM
********************************************************
77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON
Email: crossfitbolton@gmail.com
Thursday, May 27, 2010
100527
Three rounds for time of:
10 Power Cleans, 185 pounds
10 Burpees
Run 400m
Post time to comments.
Rob's 300lb x 3 clean and jerk by
CrossFit Again Faster
- video [
wmv
]
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
CFJ Free Issue
GET STARTED
SCHEDULE
STORE
Alex
View my complete profile
RECIPES
About CrossFit
Crossfit.com
What is CrossFit?
What is Fitness?
Understanding CrossFit
CrossFit's Foundations
Getting Started
CrossFit Journal
Exercises & Demos
Articles
The Zone
Men's Health
No puke, no pain - no gain
How Fit Are You?
Why Police & Emergency Services should CrossFit
Friends of CrossFit Bolton
CrossFit Mississauga
Blog Archive
►
2011
(169)
►
June
(17)
►
May
(32)
►
April
(30)
►
March
(31)
►
February
(28)
►
January
(31)
▼
2010
(365)
►
December
(31)
►
November
(30)
►
October
(31)
►
September
(30)
►
August
(31)
►
July
(31)
►
June
(30)
▼
May
(31)
100531
100530
100529
100528
100527
100526
100525
100524
100523
100522
100521
100520
100519
100518
100517
100516
100515
100514
100513
100512
100511
100510
100509
100508
100507
100506
100505
100504
100503
100502
100501
►
April
(30)
►
March
(31)
►
February
(28)
►
January
(31)
►
2009
(364)
►
December
(31)
►
November
(30)
►
October
(31)
►
September
(30)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(31)
►
April
(29)
►
March
(32)
►
February
(28)
►
January
(30)
►
2008
(269)
►
December
(31)
►
November
(30)
►
October
(31)
►
September
(30)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(31)
►
April
(24)
No comments:
Post a Comment