100522

For time:
Deadlift 365 pounds, 1 rep
5 Pull-ups
10 Push-ups
15 Squats
Deadlift 365 pounds, 2 reps
5 Pull-ups
10 Push-ups
15 Squats
Deadlift 365 pounds, 3 reps
5 Pull-ups
10 Push-ups
15 Squats
Deadlift 365 pounds, 4 reps
5 Pull-ups
10 Push-ups
15 Squats
Deadlift 365 pounds, 5 reps
5 Pull-ups
10 Push-ups
15 Squats
Deadlift 365 pounds, 6 reps
5 Pull-ups
10 Push-ups
15 Squats

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Rob Orlando 1,000lb Tire Flip [wmv]