Run 400 meters
15 Kettlebell swings, 2 pood
15 Pull-ups
Post time to comments.
South Beach Workout from FilFest 2010 [wmv]
Tuesday, June 1, 2010
100601
Four rounds for time of:
Run 400 meters
15 Kettlebell swings, 2 pood
15 Pull-ups
Post time to comments.
South Beach Workout from FilFest 2010 [wmv]
Run 400 meters
15 Kettlebell swings, 2 pood
15 Pull-ups
Post time to comments.
South Beach Workout from FilFest 2010 [wmv]
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