135 pound Clean and jerk, 10 reps
30 GHD situps
Post time to comments.
Max Reps, 224 C&J Demo [wmv]
Sunday, June 20, 2010
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3 Rounds for time of:
135 pound Clean and jerk, 10 reps
30 GHD situps
Post time to comments.
Max Reps, 224 C&J Demo [wmv]
135 pound Clean and jerk, 10 reps
30 GHD situps
Post time to comments.
Max Reps, 224 C&J Demo [wmv]
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1 comment:
23:55 c&j at 95lbs and 60 regular situps.
good to be back !!
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