Front Squat, 185 pounds
Burpees
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Triathlete Starts CrossFit w/ Rob Orlando [wmv]
Tuesday, June 8, 2010
100608
21-15-9 rep rounds for time of:
Front Squat, 185 pounds
Burpees
Post time to comments.
Triathlete Starts CrossFit w/ Rob Orlando [wmv]
Front Squat, 185 pounds
Burpees
Post time to comments.
Triathlete Starts CrossFit w/ Rob Orlando [wmv]
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3 comments:
12:19 as prescribed.
18:47 front squat 110lbs
10:33 Rx
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