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Friday, June 25, 2010

100625

Push Press 1-1-1-1-1-1-1

Post loads to comments

Compare to 091223.


















Push Press 7x3 WOD [wmv]
Posted by Alex at 10:38 PM

2 comments:

Alex said...

The video I posted on the 23rd should be working now. Check it out!

June 25, 2010 at 9:53 PM
Alex Russo said...

i reached failure at 235lbs, but i
completed 2 rep's @ 225lbs

June 30, 2010 at 1:29 AM

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