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Thursday, June 3, 2010

100603

For time:
30 Handstand push-ups
40 Pull-ups
50 Kettlebell swings, 1.5 pood
60 Sit-ups
70 Burpees

Post time to comments.


















Backyard box jumps with Fedon and Luca

4 comments:

Reider said...

18:04. everything was slow tday besides the HSPU, I managed to blast thru those. shoulda killed it but i must admit, i was pretty bagged

slowrunner said...

SLOW ! good grief - took me forever yesterday! almost 28:00 - eek!

Reider said...

ya, but you managed all of your pullups girl. waytago!!!

slowrunner said...

:-}