30 Handstand push-ups
40 Pull-ups
50 Kettlebell swings, 1.5 pood
60 Sit-ups
70 Burpees
Post time to comments.
Backyard box jumps with Fedon and Luca
Thursday, June 3, 2010
100603
For time:
30 Handstand push-ups
40 Pull-ups
50 Kettlebell swings, 1.5 pood
60 Sit-ups
70 Burpees
Post time to comments.
Backyard box jumps with Fedon and Luca
30 Handstand push-ups
40 Pull-ups
50 Kettlebell swings, 1.5 pood
60 Sit-ups
70 Burpees
Post time to comments.
Backyard box jumps with Fedon and Luca
Subscribe to:
Post Comments (Atom)
4 comments:
18:04. everything was slow tday besides the HSPU, I managed to blast thru those. shoulda killed it but i must admit, i was pretty bagged
SLOW ! good grief - took me forever yesterday! almost 28:00 - eek!
ya, but you managed all of your pullups girl. waytago!!!
:-}
Post a Comment