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If you cannot do the muscle-ups do 120 pull-ups and 120 dips.
Compare to 090227 .
Jeff Martin's 11 birthday muscleups [wmv]
Sunday, June 13, 2010
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30 Muscle-ups for time
Post time to comments.
If you cannot do the muscle-ups do 120 pull-ups and 120 dips.
Compare to 090227 .
Jeff Martin's 11 birthday muscleups [wmv]
Post time to comments.
If you cannot do the muscle-ups do 120 pull-ups and 120 dips.
Compare to 090227 .
Jeff Martin's 11 birthday muscleups [wmv]
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