********************************************************
VISIT OUR NEW SITE AT WWW.CROSSFITBOLTON.COM
********************************************************

77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON

Email: crossfitbolton@gmail.com



Wednesday, June 30, 2010

100630

Bench Press 1-1-1-1-1-1-1

Post loads to comments.



















"Benching With Louie: Part 3" with Louie Simmons, CrossFit Journal preview video [wmv]

No comments: