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370# Deadlift, Laura DeMarco [wmv]
Friday, July 2, 2010
100702
With a continuously running clock do one bodyweight Deadlift the first minute, two bodyweight Deadlifts the second minute, three bodyweight Deadlifts the third minute... continuing as long as you are able.
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2 comments:
12:00 for 13 lifts.
followed by 133 burpees in 15:00
15 + 11 Deads @ 185 lbs
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