10 Pull-ups
10 Ring dips
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CrossFit Santa Cruz WOD 6/25/10 [wmv]
Saturday, July 31, 2010
100731
10 rounds for time of:
10 Pull-ups
10 Ring dips
Post time to comments.
CrossFit Santa Cruz WOD 6/25/10 [wmv]
10 Pull-ups
10 Ring dips
Post time to comments.
CrossFit Santa Cruz WOD 6/25/10 [wmv]
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4 comments:
37:15. real pullups, real (but not great) ring dips.
29:07
20 jumping pullups, 20 ring dips
-this was difficult today
26:11 min. Real Pullups, Jumping Ring Dips (20)
14m:18s
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