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77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON
Email: crossfitbolton@gmail.com
Tuesday, July 27, 2010
100727
Complete as many rounds as possible in 20 minutes of:
95 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10 reps
Post rounds completed to comments.
Compare to
100503
.
Miranda Oldroyd WOD 6/23/20 [
wmv
]
1 comment:
Alex Russo
said...
8 rounds
August 3, 2010 at 9:28 PM
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1 comment:
8 rounds
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