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Thursday, July 15, 2010

100715

For time:
100 Double Unders
50 GHD Sit-ups
80 Double Unders
40 GHD Sit-ups
60 Double Unders
30 GHD Sit-ups
40 Double Unders
20 GHD Sit-ups
20 Double Unders
10 GHD Sit-ups

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CrossFit Santa Cruz WOD 6/25/10 [wmv]

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