For time:
100 Double Unders
50 GHD Sit-ups
80 Double Unders
40 GHD Sit-ups
60 Double Unders
30 GHD Sit-ups
40 Double Unders
20 GHD Sit-ups
20 Double Unders
10 GHD Sit-ups
Post time to comments.
CrossFit Santa Cruz WOD 6/25/10 [wmv]
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment