15 foot Rope climb, 1 ascents
250 pound Deadlifts, 12 reps
Post time to comments.
The 2010 CrossFit Games "What is CrossFit?" commercial by High 5 Productions - video [wmv]
Friday, July 23, 2010
100723
Five rounds for time of:
15 foot Rope climb, 1 ascents
250 pound Deadlifts, 12 reps
Post time to comments.
The 2010 CrossFit Games "What is CrossFit?" commercial by High 5 Productions - video [wmv]
15 foot Rope climb, 1 ascents
250 pound Deadlifts, 12 reps
Post time to comments.
The 2010 CrossFit Games "What is CrossFit?" commercial by High 5 Productions - video [wmv]
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