skip to main
|
skip to sidebar
********************************************************
VISIT OUR NEW SITE AT
WWW.CROSSFITBOLTON.COM
********************************************************
77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON
Email: crossfitbolton@gmail.com
Sunday, July 25, 2010
100725
"Angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Post time to comments.
Compare to
090414
.
Angie, Chris Spealler [
wmv
]
2 comments:
slowrunner
said...
33:13 painfully slow but i did it! and with minimal 'steve-ing' of the hands!
July 28, 2010 at 3:36 PM
Alex Russo
said...
22m:12s
August 3, 2010 at 9:32 PM
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
CFJ Free Issue
GET STARTED
SCHEDULE
STORE
Alex
View my complete profile
RECIPES
About CrossFit
Crossfit.com
What is CrossFit?
What is Fitness?
Understanding CrossFit
CrossFit's Foundations
Getting Started
CrossFit Journal
Exercises & Demos
Articles
The Zone
Men's Health
No puke, no pain - no gain
How Fit Are You?
Why Police & Emergency Services should CrossFit
Friends of CrossFit Bolton
CrossFit Mississauga
Blog Archive
►
2011
(169)
►
June
(17)
►
May
(32)
►
April
(30)
►
March
(31)
►
February
(28)
►
January
(31)
▼
2010
(365)
►
December
(31)
►
November
(30)
►
October
(31)
►
September
(30)
►
August
(31)
▼
July
(31)
100731
100730
100729
100728
100727
100726
100725
100724
100723
100722
100721
100720
100719
100718
100717
100716
100715
100714
100713
100712
100711
100710
100709
100708
100707
100706
100705
100704
100703
100702
100701
►
June
(30)
►
May
(31)
►
April
(30)
►
March
(31)
►
February
(28)
►
January
(31)
►
2009
(364)
►
December
(31)
►
November
(30)
►
October
(31)
►
September
(30)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(31)
►
April
(29)
►
March
(32)
►
February
(28)
►
January
(30)
►
2008
(269)
►
December
(31)
►
November
(30)
►
October
(31)
►
September
(30)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(31)
►
April
(24)
2 comments:
33:13 painfully slow but i did it! and with minimal 'steve-ing' of the hands!
22m:12s
Post a Comment