5 Power Clean, 185 pounds
10 Burpees
Run 200m
Post time to comments.
Prowler WOD with Rob Orlando [wmv]
Sunday, July 4, 2010
100704
Five rounds for time of:
5 Power Clean, 185 pounds
10 Burpees
Run 200m
Post time to comments.
Prowler WOD with Rob Orlando [wmv]
5 Power Clean, 185 pounds
10 Burpees
Run 200m
Post time to comments.
Prowler WOD with Rob Orlando [wmv]
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2 comments:
21:43 pwr clean at 100lbs
16:14 Rx. it was a hot one ou there that night, too many shirtless people to count
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