********************************************************
VISIT OUR NEW SITE AT WWW.CROSSFITBOLTON.COM
********************************************************

77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON

Email: crossfitbolton@gmail.com



Thursday, July 1, 2010

100701

21-15-9 rep rounds for time of:
135 pound Overhead Squat
CTB Pull-ups

Post time to comments.


















Overhead Squat Pullup Experiment WOD [wmv]

No comments: