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Wednesday, December 22, 2010

101222

21-18-15-12-9-6-3 rep rounds for time of:
95 pound Push Press
Knees to Elbows

Post time to comments.

6 comments:

slowrunner said...

15:13

Steve said...

12:28.

Definitely not my best but first heavy workout in 3 weeks.

Sonia said...

100 Back squats with body weight (135 lbs)

20:22

Cannot feel my legs!

SS said...

13:30

Sonia said...

13:30-Great time, eh Sara! Good workout!

Reider said...

10:08 stomach took a pounding on this one