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VISIT OUR NEW SITE AT WWW.CROSSFITBOLTON.COM
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77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON

Email: crossfitbolton@gmail.com



Wednesday, August 20, 2008

080820

Rest Day



Adaptations, Part II...[wmv]

4 comments:

Anonymous said...

When we hooking up to try at CF Bolton bro?!?!?! Let's make it happen!!

Anonymous said...

Opps...typo..."try is supposed to be train!!" Looks like the Heavy Cleans and Front Squats got to me today. LOL

Anonymous said...

Hey Kristen that was nice of you to let Jonny sit in the big boy police car!

Alex said...

Anytime Servos... my garage door is always open!