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"CrossFit's New Three-Dimensional Definition of Fitness and Health" by Greg Glassman, CrossFit Journal Preview - video [wmv]
Saturday, March 14, 2009
090314
Front squat 3-3-3-3-3 reps
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"CrossFit's New Three-Dimensional Definition of Fitness and Health" by Greg Glassman, CrossFit Journal Preview - video [wmv]
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"CrossFit's New Three-Dimensional Definition of Fitness and Health" by Greg Glassman, CrossFit Journal Preview - video [wmv]
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1 comment:
great freaking pic Alex... we all look like we want to die...
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