For time:
150 Wallball shots, 20 pound ball.
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Karabel (Jon G. & E.C.)...[wmv]
Monday, March 23, 2009
090323
"Karen"
For time:
150 Wallball shots, 20 pound ball.
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Compare to 081013.
Karabel (Jon G. & E.C.)...[wmv]
For time:
150 Wallball shots, 20 pound ball.
Post time to comments.
Compare to 081013.
Karabel (Jon G. & E.C.)...[wmv]
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2 comments:
I did Karen today. Time 9:08 first time. Paced right out the gate. I will do this one again. Great one for work.
had the pleasure of doing Karen twice today.
round 1 7:47 a PR by 3 mins
round 2 7:45 a new PR.. lol
had my back "fixed" so lets see what tomorrow brings.
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