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Hollow Rocks, Jeff Tucker ...[wmv]
Tuesday, March 31, 2009
090331
Back Squat 3-3-3-3-3 reps
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Compare to 081105.
Hollow Rocks, Jeff Tucker ...[wmv]
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Hollow Rocks, Jeff Tucker ...[wmv]
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Five rounds for time of
15 deads
12 hang power cleans
9 front squats
6 push jerks
@135 lbs
Time 31:32
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