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Email: crossfitbolton@gmail.com



Tuesday, March 24, 2009

090324

Rest Day

3 comments:

BadKat said...

Hey Alex... you look great in this photo... RIPPED!

Anonymous said...

did grace. 4:09. Under 3 for sure next time. I was a lot faster once I started to clean and jerk, as to clean and press.

Kristin Parsons said...

did grace today with Jonny.
Cut a minute off my old time.

Today 2:16 YEAH BABY

I should get into a fight with the bank right before I do all my work outs.

Great Job Jonny.