Clean 135 pounds
Push Press 135 pounds
Post time to comments.
Avoid Injury by Dave Tate, CrossFit Journal Preview - video [wmv]
Monday, November 15, 2010
101115
21-15-9 reps for time of:
Clean 135 pounds
Push Press 135 pounds
Post time to comments.
Avoid Injury by Dave Tate, CrossFit Journal Preview - video [wmv]
Clean 135 pounds
Push Press 135 pounds
Post time to comments.
Avoid Injury by Dave Tate, CrossFit Journal Preview - video [wmv]
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3 comments:
I think I should beat everyone to the punch.... bar 1....Sonia 0...!
DNF because I was (in Kendra's words) "Stoopid" and let the bar smack into my chin and couldn't finish my last two push presses...epic fail!
nice trophy sonia!!! makes you look tuff !
26:11 with 95lbs
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