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Warm-up with Joe Westerlin, CrossFit Omaha - video [wmv]
Tuesday, November 16, 2010
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Deadlift 3-3-3-3-3-3-3
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Warm-up with Joe Westerlin, CrossFit Omaha - video [wmv]
Post loads to comments.
Warm-up with Joe Westerlin, CrossFit Omaha - video [wmv]
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2 comments:
210lbs for 3...New PR :)
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